This unique tropical fruit has many names. Some called it Pitaya or Pitahaya, some called it the strawberry pear, but many know this fruit as the Dragon Fruit. A fruit with light sweet taste, intense color and shape and outstanding flower, this refreshing fruit also boast a lot of water and other vital minerals with varied nutritional ingredients.
The dragon fruit offers many advantages to its lover. The carotene, fiber, protein, calcium, vitamin B2, B1, B3, C, phosphorus and phytoalbumins which contained inside this fruit can improve eye’s health, digestion, reduces fat, enhance body metabolism, aid in formation of healthy teeth, enhance the appearance if the skin, improve general metabolism and prevent the formation of free radicals. People who have high blood pressure, diabetes and obesity have attested to the fruit’s goodness.
The best part is, this fruit can be served in many ways, eat it fresh and raw, dried or make a healthy juice from it and the level of goodness still undisturbed.
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